Feel It to Heal It: AEDP Therapy in Toronto & Ontario for Anxiety, Shame, and Emotional Healing

February 01, 2025 by Amanda Neves

Amanda Neves, RSW and founder of Amanda Neves Therapy in the Riverdale community of East York, Toronto, explores Accelerated Experiential Dynamic Psychotherapy (AEDP), a trauma-informed and attachment-based therapy approach. Learn how AEDP helps clients in the Riverdale community of East York, Toronto and Ontario process anxiety, shame, and emotional wounds, regulate the nervous system, and strengthen resilience. Through this evidence-based psychotherapy method, individuals with CPTSD, trauma, or attachment struggles can reconnect with core emotions, build authentic relationships, and achieve deeper emotional clarity.

A Review of "Motherless Daughters: The Legacy of Loss"

Amanda Neves Therapy & Associates

September 30, 2022 by Stephanie Premrl, RSW

The death of a parent can be a devastating life milestone. In particular, the loss of a mother is a unique experience for a daughter, especially early on in life. In this book review, ANT therapist Stephanie Premrl shares her insights on “Motherless Daughters”, as well as her own experiences of grief, loss, and healing.

Easing Grief and Loss during COVID19

April 29, 2020 by Amanda Neves

COVID19 got you down? You and everyone else on our home, planet Earth. Join fellow Toronto-based therapist Jenn Shields and I as we share our mental health insights on the crummy feelings of grief and loss as the world self-isolates to stay safe.