In-Person Therapy in Toronto
Attachment-based, trauma-informed therapy for anxiety, relationship issues, emotional overwhelm, and childhood trauma.
Why clients choose our Toronto office
Since 2020, Amanda Neves Therapy has supported individuals, couples, and families across Toronto, offering attachment-based, trauma-informed psychotherapy in a warm, boutique setting where thoughtful therapist matching and meaningful relationships are at the heart of our work.
✔ Thoughtfully matched therapists
✔ Located in East York / Danforth
✔ Daytime, evening & weekend appointments
✔ TTC accessible
✔ Street and Green P parking available
✔ Serving clients across Toronto
Therapy That Meets You Where You Are
Beginning therapy can feel overwhelming, especially when you're already carrying anxiety, relationship stress, emotional exhaustion, or the lasting impact of difficult life experiences. Our Toronto-Danforth office, in East York, was intentionally designed to be a warm, welcoming space where you can slow down, feel supported, and begin making sense of what's been weighing on you.
We provide in-person psychotherapy for adolescents, adults, and couples using an attachment-based, trauma-informed approach that focuses on lasting change rather than simply managing symptoms. Whether you're navigating anxiety, relationship challenges, emotional overwhelm, people-pleasing, or long-standing relational patterns, therapy offers an opportunity to better understand yourself, strengthen your relationships, and feel more at home in your own life.
One of the things that makes our practice different is that you don't have to figure out which therapist is the right fit on your own. Complete our brief therapist matching form, and we'll thoughtfully recommend the clinician on our team whose expertise, personality, and approach best align with what you're looking for.
Conveniently located in East York's Danforth neighbourhood, our Toronto office welcomes clients from across the city, including Riverdale, Leslieville, The Beaches, Midtown, North York, and surrounding communities. Easily accessible by TTC and just steps from Chester Station, we offer weekday and evening appointments in a calm, thoughtfully designed space.
When you're ready, complete our Find Your Therapist form below, and we'll help you take the next step.
Meet Our Toronto Therapy Team
Jackie Tanner, RSW
Supports teens 14+, adults, couples, and families navigating anxiety, relationship challenges, grief, and stress with a warm, practical approach. Available in person on Sundays. Uses CBT, DBT and EFT.
Adam Brotherwood, RSW
Supports teens 14+, adults and couples navigating anxiety, ADHD, relationship challenges, and communications issues. Available in person for sessions Wednesdays 3-8pm.
Erika Shea, RSW (Full)
Supports teens and adults navigating anxiety, trauma, relationship challenges, grief, and self-esteem concerns. Available in person Mondays 4–9pm. Uses AEDP and EFT.
Amanda Neves, RSW (Full)
Supports adults healing from attachment trauma, relationship patterns, chronic anxiety, and emotional overwhelm using AEDP and IFS. Available in person on weekends.
Getting Started Is Simple
Beginning therapy shouldn't feel overwhelming.
We've designed our intake process to help you find the right therapist from the start.
FAQ | Toronto Office
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Yes. Our Toronto team is currently welcoming new clients for work on attachment concerns, chronic anxiety, relationship issues, regulation challenges, as well as couples therapy and teen-specific therapy. You can connect with us directly on this page to get matched with your best fit therapist, or contact us to learn more about therapist availability.
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We offer individual and couples therapy, as well as trauma-focused and attachment-based approaches. These include AEDP, IFS (parts work), EFT, the Gottman Method, and cognitive approaches like CBT and DBT. Each session is personalized to support your growth and healing.
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Our Toronto location is at 211 Danforth Avenue in the heart of East York’s North Coverdale community. Located on the third floor of a historical building, you can find us between the Bulk Barn and Kopp’s Records. It’s easily accessible by biking or walking for nearby clients. Parking is available right in front and a Green P is up the road. Clients can also use public transit to access our clinic, stopping at Broadview or Chester stations.
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Yes. Clients in Toronto can choose in-person therapy or virtual sessions (or a hybrid model). Whatever is most comfortable and convenient for you.
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Yes. There is paid street parking available right in front of our office, and a Green P lot up the road. Free parking can be found on inside streets just south of Danforth Avenue, depending on the time of day and length of your stay.
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No, unfortunately our building is a three-storey, narrow walk-up. Visit our Vaughan location for a more accessible, ground floor therapy experience.