In-Person Therapy in Toronto
Expert trauma and attachment therapy, only a subway stop away.
Our Toronto therapy office offers in-person psychotherapy for adolescents, adults, and couples in a warm, inviting space in East York’s Danforth area. With exposed brick and natural light, the office creates a cozy, comfortable setting for therapy, a place to slow down, reflect, and engage more deeply in transformational work.
Each therapist at this location supports individuals and couples navigating anxiety, relationship challenges, emotional overwhelm, and long-standing relational patterns. Our work focuses on helping clients understand the emotional experiences that shape how they relate to themselves and others, creating space for meaningful and lasting change.
Located within the North Riverdale neighbourhood, the office is easily accessible by public transit and walkable for those living nearby, making in-person therapy a convenient option within the city. Appointments are available on weekdays and evenings for your convenience. We welcome clients from across the GTA who are looking for a grounded, relational approach to therapy in a thoughtfully designed space.
To get started, you can complete our Meet Your Therapist Match form to be connected with a therapist who fits your needs.
Located at 211 Danforth Avenue (Floor 3), Toronto, Ontario.
FAQ | Toronto Office
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Yes. Our Toronto team is currently welcoming new clients for work on attachment concerns, chronic anxiety, relationship issues, regulation challenges, as well as couples therapy and teen-specific therapy. You can connect with us directly on this page to get matched with your best fit therapist, or contact us to learn more about therapist availability.
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We offer individual and couples therapy, as well as trauma-focused and attachment-based approaches. These include AEDP, IFS (parts work), EFT, the Gottman Method, and cognitive approaches like CBT and DBT. Each session is personalized to support your growth and healing.
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Our Toronto location is at 211 Danforth Avenue in the heart of East York’s North Coverdale community. Located on the third floor of a historical building, you can find us between the Bulk Barn and Kopp’s Records. It’s easily accessible by biking or walking for nearby clients. Parking is available right in front and a Green P is up the road. Clients can also use public transit to access our clinic, stopping at Broadview or Chester stations.
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Yes. Clients in Toronto can choose in-person therapy or virtual sessions (or a hybrid model). Whatever is most comfortable and convenient for you.
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Yes. There is paid street parking available right in front of our office, and a Green P lot up the road. Free parking can be found on inside streets just south of Danforth Avenue, depending on the time of day and length of your stay.
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No, unfortunately our building is a three-storey, narrow walk-up. Visit our Vaughan location for a more accessible, ground floor therapy experience.