Yes. Our Toronto team is currently welcoming new clients for work on attachment concerns, chronic anxiety, relationship issues, regulation challenges, as well as couples therapy and teen-specific therapy. You can connect with us directly on this page to get matched with your best fit therapist, or contact us to learn more about therapist availability.

We offer individual and couples therapy, as well as trauma-focused and attachment-based approaches. These include AEDP, IFS (parts work), EFT, the Gottman Method, and cognitive approaches like CBT and DBT. Each session is personalized to support your growth and healing.

Our Toronto location is at 211 Danforth Avenue in the heart of East York’s North Coverdale community. Located on the third floor of a historical building, you can find us between the Bulk Barn and Kopp’s Records. It’s easily accessible by biking or walking for nearby clients. Parking is available right in front and a Green P is up the road. Clients can also use public transit to access our clinic, stopping at Broadview or Chester stations.

Yes. Clients in Toronto can choose in-person therapy or virtual sessions (or a hybrid model). Whatever is most comfortable and convenient for you.

Yes. There is paid street parking available right in front of our office, and a Green P lot up the road. Free parking can be found on inside streets just south of Danforth Avenue, depending on the time of day and length of your stay.

No, unfortunately our building is a three-storey, narrow walk-up. Visit our Vaughan location for a more accessible, ground floor therapy experience.